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Salt Lake City, UT · NOAA frost dates

Salt Lake City frost dates & planting calendar

Last spring freeze ~Mar 31, first fall freeze ~Nov 8: a median of 222 frost-free days. The calendar below is already set to Salt Lake City (ZIP 84101). Type your own ZIP for the station nearest you.

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Salt Lake City, UT · ZIP 84101 · try yours

Salt Lake City UT area

Zone 7a
Last spring frost ~Mar 31 safer: Apr 19
First fall frost ~Nov 8 safer: Oct 23
Growing season 222 frost-free days
  • Start indoors
  • Sow outside
  • Transplant
  • Fall planting
  • Harvest

Median dates from NOAA 1991–2020 climate normals. Averages, not forecasts. How it works

NOAA 1991–2020 climate normals

Salt Lake City frost dates at a glance

32°F freeze dates for the Salt Lake Triad Ctr, UT weather station, 2 km from ZIP 84101, 1305 m up.

Last spring freeze

Mar 31

median (50%)

8 in 10 years Mar 7 – Apr 19

Only a 1-in-10 chance of a freeze after Apr 19.

First fall freeze

Nov 8

median (50%)

8 in 10 years Oct 23 – Nov 25

Only a 1-in-10 chance of a freeze before Oct 23.

Growing season

222

median frost-free days

USDA zone 7a

Station: Salt Lake Triad Ctr, UT

Long-term averages, not a forecast. Your yard can run one to three weeks off these dates, so check the 10-day forecast before planting out.

Source: NOAA National Centers for Environmental Information (NCEI), U.S. Climate Normals 1991–2020 (32°F freeze probabilities: 10%, 50%, 90%). Public domain. How we use it

Planting dates for Salt Lake City

When to plant in Salt Lake City

Worked out from the median frost dates (and, for warm-season crops, NOAA’s normal night lows) with the same crop rules as the calendar below. Tap any crop there for its dates.

  • Tomatoes

    Start indoors
    Mar 7 – Mar 21
    Transplant out
    May 9 – May 30

    Frost alone would allow transplanting from Apr 7, but the normal night low here only reaches 50°F (10°C) about May 9, so they go out then, started indoors 9 weeks before. Transplant when nights stay above 50°F (10°C).

  • Peppers

    Start indoors
    Feb 14 – Feb 28
    Transplant out
    May 9 – May 23

    Frost alone would allow transplanting from Apr 14, but the normal night low here only reaches 50°F (10°C) about May 9, so they go out then, started indoors 12 weeks before. Loves warm soil, 65°F+ (18°C+).

  • Peas

    Sow outside
    Feb 17 – Mar 10
    Fall sowing
    Aug 30 – Sep 13

    3–6 weeks before the last frost, and again 8–10 weeks before the first fall frost. Sow as soon as soil can be worked (40°F/4°C+).

  • Lettuce

    Sow outside
    Mar 3 – Apr 14
    Fall sowing
    Sep 13 – Oct 11

    From 4 weeks before to 2 weeks after the last frost, and 4–8 weeks before the first fall frost. Bolts in heat; sow small batches often.

  • Garlic

    Plant cloves
    Oct 25 – Nov 29
    Harvest
    Jun 2 – Jun 23, next year

    2 weeks before to 3 weeks after the first fall frost. Plant cloves in fall; harvest next summer when lower leaves brown.

This week

Right now in your garden

Full year

Your planting calendar

  • Start indoors
  • Sow outside
  • Transplant
  • Fall sowing / planting
  • Harvest
  • Harvest the season after planting
  • Est. frost date

Tap ☆ to add a crop to your picks. Tap a crop name for exact dates and growing notes. Your picks and location are saved on this device.

Straight answers

Frost questions

When is the last frost in Salt Lake City?

The median last spring freeze (32°F) at NOAA’s Salt Lake Triad Ctr, UT station is Mar 31, based on 1991–2020 climate normals. In 8 of 10 years it falls between Mar 7 and Apr 19, and there is only a 1-in-10 chance of a freeze after Apr 19.

When is the first fall frost in Salt Lake City?

The median first fall freeze (32°F) is Nov 8. In 8 of 10 years it falls between Oct 23 and Nov 25, and there is only a 1-in-10 chance of a freeze before Oct 23. That leaves a median of 222 frost-free days.

When should I plant tomatoes in Salt Lake City?

Using FrostLine’s crop rules with the median last frost of Mar 31 and NOAA’s normal night lows: start tomato seeds indoors Mar 7 – Mar 21 and transplant them outside May 9 – May 30. Frost alone would allow Apr 7, but nights here only average 50°F (10°C) from about May 9.

Are these dates a forecast?

No. They are long-term averages, not a forecast for this year. Your own garden can differ by one to three weeks with elevation, slope, wind and how built-up it is. Check the 10-day forecast before setting out tender plants, and enter your own ZIP for the nearest station.

How it works: each ZIP is matched to the nearest NOAA station with freeze records. More on our method.

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